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Below are the summer schedules for cross country practice. The red group schedule is for advanced runners who have been with the program for several years. The black group schedule is for beginning and intermediate runner. If you have a question about which group you should be in, ask Coach Carpenter.  
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Here is the information about Saturday’s meet at CCS as well as the lineup.
Girls team: Make sure you are competing in black spandex shorts like these or very similar to these: http://www.academy.com/shop/pdp/nike-womens-pro-cool-short#repChildCatid=3531444 If you still need to get a pair, make sure they are solid black. We must be matching on Saturday. Schedule of Events: 9:00 Implement Weigh-In; Vaulter Weigh-In & Pole Inspection 9:15 Coaches Meeting 9:30 Field Events Begin (Field event athletes arrive @ 8:45) Rnd 1: girls Discus, High Jump, Pole Vault; boys Shot Put, Long Jump, Triple Jump Rnd 2: girls Shot Put, Long Jump, Triple Jump; boys Discus, High Jump, Pole Vault 10:00 4x800 m Relay (4x800 runners arrive at 8:45) 11:00 Running Events Begin, even if field events are still in progress (girls then boys) (All other athletes arrive at 9:45) 100/110 m High Hurdles 100 m Dash 4x200 m Relay - 1600 m Run 4x100 m Relay - 400 m Dash 300 m Hurdles 800 m Run 200 m Dash 3200 m Run 4x400 m Relay - Awards: Individual awards for top 3 finishers in each event. Gender Team Awards 1st Place: 5x7 plaque, baton, implement carry bag 2nd Place: baton, implement carry bag 3rd Place: baton Scores and results will be periodically posted throughout the meet on the side of the concession stand. HS Boys 4x200 Meter Relay - Relay Team A 1) Issac Tate 2) Jack Warren 3) Michael Lancaster 4) Elijah Weaver HS Boys 4x400 Meter Relay - Relay Team A 1) Thomas Porter 2) Jonah Bird 3) Garrison Wheeler 4) Will Remke HS Boys 4x800 Meter Relay - Relay Team A 1) Michael Cornett 2) Will Remke 3) Davis Carter 4) Ian Dolan HS Boys 100 Meter Dash - Issac Tate - Robert Mason HS Boys 200 Meter Dash - Elijah Weaver - Jack Warren - Issac Tate HS Boys 400 Meter Dash - Davis Carter - Jack Warren - Michael Lancaster HS Boys 800 Meter Run - Thomas Porter - Garrison Wheeler - Jonah Bird HS Boys 1,600 Meter Run - Thomas Porter - Garrison Wheeler - Jonah Bird HS Boys 3,200 Meter Run - Matthew Williams - Ian Dolan - Michael Cornett HS Boys Discus - Kyle Bergren - Riley Daniels - Steven Goff HS Boys High Jump - Jack Warren HS Boys Long Jump - Issac Tate - Robert Mason - Michael Lancaster HS Boys Shot Put - Kyle Bergren - Riley Daniels - Steven Goff HS Girls 4x100 Meter Relay - Relay Team A 1) Kyla Bandy 2) Kendall Davis 3) Caitlyn Patterson 4) Catherine Drennan HS Girls 4x200 Meter Relay - Relay Team A 1) Emma Johnson 2) Jolie McGann 3) Kyla Bandy 4) Catherine Drennan HS Girls 4x400 Meter Relay - Relay Team A 1) Emma Johnson 2) Catherine Drennan 3) Kyla Bandy 4) Mattie Parker HS Girls 4x800 Meter Relay - Relay Team A 1) Julia Agan 2) Mattie Parker 3) Emmy Davis 4) Kathleen Umbarger HS Girls 100 Meter Dash - Caitlyn Patterson - Jolie McGann - Marion Andrews HS Girls 100 Meter Hurdles - Raven Hall HS Girls 200 Meter Dash - Raven Hall - Mattie Parker - Kendall Davis - Marion Andrews HS Girls 300 Meter Hurdles - Emma Johnson - Jolie McGann HS Girls 400 Meter Dash - Julia Agan - Kendall Davis - Sammy Smith HS Girls 800 Meter Run - Taylor Luthringer HS Girls 1,600 Meter Run - Taylor Luthringer - Emmy Davis HS Girls 3,200 Meter Run - Kathleen Umbarger HS Girls Discus - Camryn Bowman - Sarah Boals HS Girls High Jump - Emma Johnson - Marion Andrews - Sammy Smith HS Girls Long Jump - Raven Hall - Maggie Lingle - Sammy Smith HS Girls Shot Put - Camryn Bowman - Jolie McGann - Sarah Boals HS Girls Triple Jump - Mattie Parker - Kendall Davis - Maggie Lingle Track Parent Meeting
Monday, February 6, 2017 6:00pm SMMHS Media Center
Phone Numbers: Dustin Carpenter 423.504.1855 Reggie Upshaw 423.800.4988 Tony Young 423.834.3933 Jennifer Cater 256-509-7066 Welcome to the 2017 Track and Field season! Our informational parent meeting will be Monday, February 6th @ 6:00pm in the media center. We will be going over all the necessary information for the season including: track meet schedule, the elementary school meet, budget, track cleanup day, communication, volunteer committee, and other important information. We look forward to seeing you all!
Parents and Athletes, Here is the fall break training schedule. We will have practice Tuesday @ 8am. This is a very important workout for everyone. If you cannot attend the team practice do the workout on your own. Text a coach if you have questions. Thursday will be our last CCCL Meet. The meet will be at Heritage HS in Catoosa county. Race times are 5:00, 5:40 and 6:20 as normal. This race is vitally important for varsity runners. The meet will conclude with league championship awards. Saturday, Oct. 15 we will be doing something a little different. We are going to have practice at Cookeville HS in Cookeville, TN. We realize this is a long way to drive to practice, but this will be the location of our Region Championship on October 25th. We ran region here 2 years ago and honestly got our butts kicked, because we weren’t familiar with the course. We will not let that happen again. We will meet at Pruett’s at 7:30am and caravan to Cookeville. Once there the team will do a workout that involves running the course several times to become familiar with it. Afterwards we can all go to lunch somewhere before heading back to SM. Thank you for all you do to make our team successful.  Wingfoot XC Classic Sam Smith Park 1155 Douthit Ferry Rd, Cartersville, GA Varsity Girls Race at 9:55am Varsity Boys at 10:25am Travel Team: Girls Taylor Luthringer Mattie Parker Emmy Davis Kate Umbarger Catherine Drennan Carla Slabber Caroline Cornett Boys Thomas Porter Garrison Wheeler Jonah Bird Will Remke Michael Cornett Grant Williams Davis Carter Travel Agenda: Leave Pruett’s at 6:30am and arrive at Sam Smith Park about 8:00am. Sam Smith park is located at 1155 Douthit Rd, Cartersville. The park is 95 miles from Signal Mountain and is expected to take approx 1.5 hours driving I 75S to Red Top Mtn Rd exit 285. $5/car is the entrance fee. Saturday 9/24/16 6:15am Meet at Pruett’s 6:30am Leave Pruett’s 8:00am Set Up tent 8:55am Girls Warm Up 9:25am Boys warm up 9:55am Girls Race 10:25am Boys Race 11:50am Awards Check In: Athletes should report to their box assignment at the start line 15 minutes prior to their race for check-in Uniform Atlanta Track Club will be enforcing all GHSA uniform rules. Jewelry of any kind may not be worn by an athlete during the race. Visible undergarments worn by two or more runners must be of a matching color. All other garments must be of a single color, with no more than one manufacturer logo, and shall be unadorned. Awards Top 21 Individuals in each race will receive a medal Top 10 in varsity races will receive a shirt Top 3 team awards will be given in all races except JV Open 72 High Schools and 34 Middle School teams schedule to compete today. Berry College Clara Bowl Invitational
Rome, GA Saturday, September 3, 2016 Varsity Girls Race at 8:45am Varsity Boys at 9:30am JV Girls and Boys at 10:15am Travel Team: Girls Varsity Taylor Luthringer Emmy Davis Mattie Parker Kate Umbarger Catherine Drennan Carla Slabber Caroline Cornett Boys Varsity Thomas Porter Garrison Wheeler Jonah Bird Mathew Williams Will Remke Grant Williams Michael Cornett Boys and Girls JV Combined Lyle, Sophie Smith, Sarah Azad, Tamjeed Carter, Davis Dolan, Ian Griggs, Jay Mason, Robert Rowe, Caleb Slabber, Francois Tate, Isaac Tharp, Lou Warren, Jack Weaver, Elijah Timeline 5:30am Meet and leave from Pruett’s parking lot 7:10am Arrive at Berry College 7:45am Girls Varsity Warmup 8:30am Boys Varsity Warmup 8:45am Girls Varsity Race 9:15am Boys and Girls JV Warmup 9:30am Boys Varsity Race 10:15am Boys and Girls JV Warmup Travel Agenda: All varsity Boys and Girls will leave Saturday morning at 6am from Pruett’s – please do not be late as we are on a tight time line for the girls race that starts at 8:45am and we need to leave at 5:30am. We will drive straight to the Berry College campus (no stops) and set up our tent. Girls will start warming up at 7:45am and Boys at 8:30am. JV can leave Pruett’s at 7am and set up a second caravan for an additional hour of sleep. They should arrive about the time the Varsity girls race is starting. Entry fee is $5/car! Directions: · Take I-75 South to Exit 312 (Highway 53). · Take Highway 53 West through Calhoun to Rome (approximately 25 mi.). · Turn right onto Rome Loop 1 (Veterans Memorial Highway) at the light (you will see Calvary Baptist Church on your right). · Turn right at the 3rd light (see The Martha Berry Museum on your left) onto Martha Berry Hwy (U.S. Highway 27 North). · Drive 0.7 mi., then turn left into Berry College main entrance Please call us if you have any travel problems or will be late. Special Athlete Instructions:
Awards: Open: top 10 male and female individuals HS varsity: top 4 teams and top 20 individuals HS JV: top 10 male and female individuals Results: Finish results are being provided by the Perfect Timing Group. They will be announced and posted as soon as possible near the check-in tent. Full results will be posted on the Berry College web site;www.berryvikings.com/landing/index Parents, Athletes and Fans, Here is the volunteer signup sheet for the lap-a-thon. You all did great last year at signing up and helping make the Lap-a-thon successful. We’ll do what we’ve done in previous year and set up a table in the high jump area where athletes can take a break, rehydrate and refuel for more laps! If you sign up to be a lap counter, I’ll be at the finish line to help with names. It’s a pretty easy process. If anyone would like to bring post lap-a-thon breakfast food, that would be good too! I’m sure the kids would really like that. Please let me know if you have any questions. Thank you for all you do! docs.google.com/spreadsheets/d/1ny3KWTrKwHNHYmxo5p4r7PRYJ8-zeCUtKjj9FX1GtQE/edit?usp=sharing Here an outline of the training schedule for the next 2 weeks, which includes a night filled with fun at Fleet Feet. We will be back to practice 5 days a week starting tomorrow (Monday, August 1st). We will have a couple more days of 8:30am before making the switch to 3:00pm. Please go over the schedule with your athlete(s). Tuesday, August 2 we will have our first annual shoe/spike night at Fleet Feet. Steve and Jennifer Carter have graciously agreed to host this fun event for our team and offer discounts on what you purchase. We’ll meet at Fleet Feet at 6pm, get new shoes/spikes, go for a run on the North Shore, then come back to Fleet Feet for Pizza and drinks!  |
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