Track and Field CONDITIONING

Conditioning Schedule

Track and Field Conditioning has begun!

Sprinter/Jumpers and Throwers
Monday- Weight room @ 2:45
Tuesday-Weight room @ 2:45
Wednesday- Track @ 2:45 DRESS WARM!
Thursday- Weight room @ 2:45

Distance Runners
Monday- Weight room @ 2:45 then outside workout
Tuesday- Weight room @ 2:45
Wednesday- Weight room @ 2:45 then outside workout
Thursday- Weight room @ 2:45

Please let a coach know if you have questions.

Coach Carpenter [email protected]
Coach Upshaw [email protected]
Coach Young [email protected]